I am now located at 105 West Third Street, Media, PA 19063
Hello and welcome! I provide individual therapy, and health/wellness coaching to adolescents and adults both in-office and via telehealth. My specialties include anxiety, ADHD, mood disorders, stress management, and healthy lifestyles. I have a special interest in the psychology of health and wellness, specifically the utilization of mindfulness, diet, and exercise to facilitate mental health and well-being.
As a certified school psychologist with a history of working in schools I have the unique vantage of understanding the issues students most typically experience. I also understand what it is like to navigate the school or university system trying to get the help you need for you or your child.
I have additional training as a registered yoga teacher, personal trainer, and in the use of exercise, diet, and supplementation to support mental health. These credentials provide me with a more holistic perspective and allow me to individually tailor treatment interventions in a unique way. I am able to provide very practical solutions that other professionals may not be able to offer. In addition to individual therapy I also offer health and wellness coaching. Visit the Additional Services section of my website for rates and information.
Please take some time to look around and decide whether we might be a good match for each other. The links at the top of this page will provide you with many answers. Should you have any questions about my practice or services or would like to make an appointment please contact me at 610-574-1262 or email me at dr.afuhrman@gmail.com
Hello and welcome! I provide individual therapy, and health/wellness coaching to adolescents and adults both in-office and via telehealth. My specialties include anxiety, ADHD, mood disorders, stress management, and healthy lifestyles. I have a special interest in the psychology of health and wellness, specifically the utilization of mindfulness, diet, and exercise to facilitate mental health and well-being.
As a certified school psychologist with a history of working in schools I have the unique vantage of understanding the issues students most typically experience. I also understand what it is like to navigate the school or university system trying to get the help you need for you or your child.
I have additional training as a registered yoga teacher, personal trainer, and in the use of exercise, diet, and supplementation to support mental health. These credentials provide me with a more holistic perspective and allow me to individually tailor treatment interventions in a unique way. I am able to provide very practical solutions that other professionals may not be able to offer. In addition to individual therapy I also offer health and wellness coaching. Visit the Additional Services section of my website for rates and information.
Please take some time to look around and decide whether we might be a good match for each other. The links at the top of this page will provide you with many answers. Should you have any questions about my practice or services or would like to make an appointment please contact me at 610-574-1262 or email me at dr.afuhrman@gmail.com